As a licensed esthetician, I know how important our skin is and how important it is to protect it from outside stressors. But I also know something equally important: the sun is not something we need to fear. The sun is what gives life to our planet, and it plays a major role in human health. It helps regulate our circadian rhythm, supports serotonin production, influences immune function, improves circulation, and provides light energy our bodies have evolved with for thousands of years.

So as many of you know, I am going to be getting married this year! So it got me thinking, what does a timeline look like if you want your skin looking it's healthiest and glowiest on your wedding day? So I decided to give you all the deets on what you should aim for and expect. Number one, if you are getting married in less than a month or two and haven't done anything to start healing acne, pigment, etc, my best advice is that you should schedule a consultation with me, and we can adjust...

The theme of 2026 seems to be histamine related issues and how they are connected within the skin, especially acne, reactive and sensitive skin. Since I have seen this come up more and more with my clients, I dove into some research and want to share some of what I have learned so that hopefully, if you are struggling with acne, inflammation, reactive or sensitive skin maybe this will resonate with you and this could be a road to explore to help improve or even heal your skin! Before we begin...